Meditation Retreat (Group)
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Meditation Retreat (Group)

280 €

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You are warmly invited to spend some time together, dedicating to the essence of connection and complete union with your true self.

Systemic Constellation is a comprehensive energetic field that holds knowledge of times and events, where cosmic rules and principles are applied to bring love, order, and prosperity into life. In this field, any life topic can be addressed, offering a completely new perspective and understanding. Systemic Constellation sheds light on all aspects of life, including human relationships, the dynamics of symptoms and illnesses, and work-related interactions. These dynamics operate in our daily lives from deep unconscious layers, intertwined invisibly. They are often linked to unresolved, unhealed, and unfinished fates of ancestors within the family system, but also to patterns created in our current relationships and life experiences.

Kundalini Yoga is a spiritual and physical practice that combines specific movements (called asanas), breath control techniques (known as pranayama), chanting, and meditation. Its aim is to awaken the dormant spiritual energy within the body, referred to as Kundalini, which is believed to be coiled at the base of the spine. Through various techniques, the goal is to raise this energy upward through the chakras (energy centers), promoting heightened awareness, personal transformation, and deep spiritual growth.

 

Meditation in Kundalini Yoga is often used as a tool for relaxation and self-discovery. It helps practitioners achieve a calm, focused mind while connecting to their inner self. Meditation can involve techniques such as visualization, mantra repetition, or mindfulness, and is considered essential in unlocking the transformative potential of Kundalini energy. In essence, both practices aim to cultivate a deeper connection between the mind, body, and spirit, enhancing overall well-being and consciousness.

Service Summary for this Retreat

  • Group Session - Family Constellation
  • Kundalini Yoga & Meditation
  • 2 Nights Accommodation
  • Vegetarian Meals
  • Round Table / Tea discussions about Healing

*Minimum of 4 attendees and a maximum of 8

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