Silent Fasting Retreat

We warmly invite you to join a 2-day experience of Silence and Fasting – two powerful healing practices aimed at improving your overall state of health.

WHERE:           Kolibri Holistic Center (Location Here) 

WHEN:            February 13 – 15, 2026  with suggested arrival on Friday 6pm and departure Sunday at 6pm

Registrations: Please register before February 10th to secure your attendance. Spaces are limited.

Fasting is one of the most effective healing methods, offering a sense of independence and contributing to the improvement of approximately 70% of health issues, whether physical, psychosomatic, or related to social relationships.

Silence calms both mind and body, enhances concentration and self-awareness, and reawakens the connection with oneself. In silence, vital energy is preserved, natural healing processes are supported, and clarity, balance, and inner peace naturally arise.

Kolibri offers the ideal space to fully experience this journey. Our program is based on Ayurveda – the science of long and healthy living – and is part of the Ayurvedic therapy "Rasayana" meaning "Rejuvenation"

The 2-Day Program Includes:

Ayurvedic Therapeutic Fasting
Light and balanced nourishment that supports the body’s cleansing process and increases vital energy.

Silent Meditative Walks in Nature
To calm the mind, reconnect with yourself, and restore inner balance.

Kundalini Yoga & Meditation
Practices suitable for all ages and health conditions, focusing on harmonizing body, mind, and spirit.

During the program, participants also practice fasting from factors that burden the system:

• no sugar, alcohol, or smoking
• no mobile phones or social media
• no “toxins” of any kind – including people, situations, or relationships experienced as such

Regular participation supports a systematic cleansing of the body in a gentle yet progressively deeper way.
The effects are felt from the very first experience and are strengthened with each new participation.